Gentle Flow Yoga
Tuesday, November 14
9:00 am - 10:15 am
108 Carillon Market St
Panama City Beach, Florida 32413
Gentle Flow Yoga is a fun, calming, stress-relieving yoga class designed to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Postures are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a challenging but relaxing experience, especially those newer to yoga or working with special concerns or injuries. $15 drop-in fee. Sign up on MindBody app or yogaelements108.com. (850) 866-2199 or (214) 232-5413. Yoga Elements, 108 Carillon Market Street, in quaint Carillon Beach, just East of Camp Helen State Park and Inlet Beach.