Hatha Slow Flow Yoga
Saturday, February 10
9:00 am - 10:15 am
108 Carillon Market St
Panama City Beach, Florida 32413
HATHA SLOW FLOW YOGA! SATURDAY, FEBRUARY 10, 9 am to 10:15 am
Want feel invigorated and calm at the same time? You’re invited to attend this fun, stress-relieving yoga class that will stretch and strengthen the body and relax the mind. Postures are practiced at a slower pace with attention to alignment and detail. Class will end with several minutes of blissful, restorative yoga (think bolsters, essential oils, lavender eye pillows, blankets, neck pillows). Recommended for all levels looking for a challenging but relaxing class. Beginners welcome!
Yoga instructor Janet Thomas, RYT, has special training in restorative and calming yoga practices. Her travels around the world as a journalist allowed her to sample and train in many diverse locations and yoga styles, bringing the best from around the globe to her students. She is also a Certified Paddleboard and Yoga on the Paddleboard Instructor, as well as an Aerial Yoga Instructor – often providing fun classes for special groups like bridal showers, family groups, birthday parties, corporate meetings and wedding parties.
$15 per person includes all props and instruction. Space is limited…Reserve your spot now on the MindBody app or by calling or texting 214.232.5413. Located at Yoga Elements, 108 Carillon Market Street in quaint Carillon Beach, overlooking beautiful Lake Carillon.