Maharishi Yoga w/ Prudence Bruns
Wednesday, December 19
5:30 pm - 6:30 pm
2166 W. County Highway 30A
Santa Rosa Beach, Florida
The goal of the Maharishi Yoga Āsanas (postures) is to help create the state of Yoga, the state of totality. The ideal of the Āsanas is to have both the mind and body both on a permanent level of stability in good coordination with each other. The daily practice of these specified Āsanas aims at establishing the physiology and its relationship with the mind in such a way that whatever the pose of the body and whatever may be the mode of the mind, the relationship of the mind and body would always be an ideal relationship of mind and body which will not allow the loss of that restful, pleasantly settled state of Yoga. This means that the transcendent state gained during our TM practice will be permanently set in both mind and body. Mats are available to use at the studio.