Description

Restorative Yoga + Crystal Soundbath

Led by: Olivia Keys and Jackie Walsh

Dates: Fri 5/30, Fri 6/27

Come pause and quiet the noise of daily life in this 90-minute restorative and soundbath session. You’ll experience calming breathwork, fully-supported restorative yoga poses, and the healing vibrations of crystal singing bowls. With personalized attention, hands-on assists, and aromatherapy, you’ll be guided into deep relaxation, allowing stress to dissolve and a sense of calm to settle in. This evening will help you release what’s weighing you down and plant the seeds for a calmer, more balanced you. Known for their calming voices and nurturing presence, Myst’s Yin and Restorative teachers, Olivia Keys and Jackie Walsh, will support you every step of the way, leaving you feeling lighter, clearer, and deeply restored.