Seaside Athletic Club: Total Bodysculpt

Description

This high-energy, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements, making it an excellent choice for increasing lean muscle mass, boosting metabolism, and improving endurance. Whether you’re new to fitness or a seasoned athlete, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Assembly Hall. 

**Fees apply