This unique experience is the perfect balance of yin and yang – the deeply restorative sound meditation (yin) with the active (yang) moving meditation of stand-up paddling.
Paddle down our secluded canal and out into the wide open space of the beautiful bay and enjoy Mother Nature’s powerful medicine as we meditate to ancient tones while floating on paddleboards. Feel the sun on your skin, the wind in your hair, and your toes dipped in the clean brackish waters of our near-private bay.
Surrender your body to the paddleboard and your cares to God, as you float on your back and experience a concert of healing tones produced by Tibetan singing bowls and Solfeggio tuning forks.
The sacred frequencies help clear and balance the body’s electromagnetic field, restore your natural energy, foster deep relaxation, and awaken consciousness.
Sound healing helps clear lower energies and raise our vibration so everything in life gets better. And the effects are cumulative – the more often we experience it, the lighter and more free we become.
Disengage the conscious mind to find peace in the moment, clarity of purpose, and reconnection to who you really are.
For this experience we typically paddle just under a mile & a half total (about 20 minutes each way).
The Serenity Paddle is beginner friendly, but the emphasis in this experience is on the sound meditation, not on a beginner paddle lesson. If you need a beginner lesson, please try our Bay SUP Tour and then come back for this Serenity Paddle experience. 🙂
Book Your Spot: https://fareharbor.com/embeds/book/shandabeachlife/items/299715/?full-items=yes&flow=546184
Please note the start time changes with the season and may vary from 7:00 am to 8:00 am depending on the time of year. Please be sure to doublecheck start time when you book your experience.
Please call Shanda at 239-560-6667 if you have any questions or need any additional information.
Please also check out our Body Balance Sound Bath Meditation and the Sound + SUP Experience.
www.30APaddleboardYoga.com
www.30ASoundBath.com
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30A Paddleboard Yoga / Inner Chi Wellness 78 Ricker Avenue - Santa Rosa Beach Details