Strength & Stretch Yoga
Wednesday, May 8
9:00 am - 10:15 am
108 Carillon Market St
Panama City Beach, Florida 32413
Strength & Stretch Yoga is a fun, stress-relieving yoga class designed to stretch and strengthen the body gradually. Emphasis is on building strength and endurance in the body, followed by much-needed, tension-relieving stretching! Postures are practiced at a slower pace with attention to alignment and detail. This 75 minute class ends with blissful guided meditation and relaxation. Recommended for all levels looking for a challenging but relaxing experience. Tweens, Teens, Moms and Dads welcome! We love beginners! $15 drop-in fee. Sign up on MindBody app or yogaelements108.com. Can also create your own class for your group or family (Yoga on the Beach anyone?!). Call/text (214) 232-5413 with any questions. Yoga Elements, 108 Carillon Market Street, in quaint Carillon Beach, just East of Camp Helen State Park and Inlet Beach.