Please bring a towel/blanket & any other comfort items/props to practice with
This quiet, early morning stillness practice will consist of yin yoga and a mixture of deep relaxation (yoga nidra) and various other mindfulness, meditative practices. Through practice we release unwanted tension, creating balance and overall wellbeing in the body, mind and spirit.
To sign up for this workshop, please visit gulfcoastmindfulness.com
Inlet Beach Regional Access South Orange Street - Inlet Beach Details