“30A’s first hybrid studio, TreadFormer30A, offers an upbeat, musically driven combination of modernized Pilates & HITT with a twist.
Using Balanced Body Allegro II Reformers, our fun & innovative reformer-only class, Former45, features a contemporary blend of traditional Pilates principles with modern-day moves.
For those looking to improve cardiovascular health, check out our signature hybrid class, TreadFormer60, melding Reformer Pilates with state-of-the-art FreeMotion Treadmills and a wide variety of props and weights.
At TreadFormer30A, we believe in the importance of cross-training. The workout of the day promises to improve muscle strength, posture, flexibility, balance, imbalances, and cardiovascular endurance.
Rest assured, EVERY class is designed to be a full-body sesh EVERY time.”