holds certifications and over 20 years of experience as a Yoga Instructor, Yoga Alliance Continuing Education provider, IAYT Yoga Therapist, Yoga for Scoliosis practitioner, Classically Trained Pilates (Peak + Power Pilates) Instructor, Ayurvedic clinician (having trained directly with Martha Soffer of the renown Surya Spa Los Angeles) and massage therapist.  

As a former ballet dancer and aerialist, exploring the art and science of movement physiology has always held her in awe.

Having taught and treated clients in studios from Los Angeles to private island retreats, developed and provided multiple advanced trainings and workshops throughout the U.S. and the Caribbean in yoga, Pilates, aerial arts, movement culture and Vedic bodywork, Lilah is the instructor you need to know!  

Be ready to sweat, flow and surrender in classes that will leave you feeling strong, flexible and filled with peace.