Staying Fit on 30A: 18 Places for Yoga, Pilates, Workouts and More - 30A


Staying Fit on 30A: 18 Places for Yoga, Pilates, Workouts and More

By: Jessica Roberts | Posted Jan 2, 2021

30A is the perfect playground for fun and fit outdoor recreation like paddleboarding, bike riding, or walking trails at State Parks. But, not to worry! We have a wide selection of more traditional workout centers and gyms all across 30A.

Many offer drop-in or short term rates for visitors and monthly memberships for locals.

Fitness Centers offer exercise equipment, a variety of classes, and are geared toward all fitness levels. Be sure to check websites for updated class schedules, payment options, and more. When visiting 30A, be sure to check with your rental company to learn more about private community fitness centers and accessing the tennis courts, pools, and more.

Grand Fitness

Grand Fitness

Locally owned and operated in Grand Boulevard, Grand Fitness is a 20,000 square foot fitness facility with certified personal trainers and 40 group classes per week.

Fit Your Way is located in the South Walton Publix Plaza and promotes the 12-week 3 Pillar Health program as well as offering drop-in rates for group fitness.

For the on-the-go lifestyle, try one of the 24/7 gyms.

Warrior Fitness

Kids’ bootcamp at Warrior Fitness 30A

Grayton Beach Fitness 24/7, Warrior Fitness, or Thi Bod Fitness. Thi Bod Fitness offers fitness training as well as nutritional plans. Locally owned with classes like Zumba, HIIT, Yoga, Dance Trance, & Fit Camp.

Located in Red Fish Village, Studio Thirty-A offers many ways to stay fit including Vinyasa Flow, Yoga Sculpt, Pilates, and more. The team includes seasoned trainers including Laura Bailey and Shannon Kramolis. Check out their online classes to stay fit virtually.

If you are looking to stay close to home (like really close) then check out The Travel Trainer on 30A. The trainer comes to you with equipment, a customized program and a contagious enthusiasm right to your front door.

The 30A lifestyle and yoga go hand-in-hand. Whether a trained yogi or new to your practice, you can find the studio for you.

Enjoy a range of styles with several studios providing options for private classes. Be sure to check with Fitness Centers listed above as many offer yoga as part of their group fitness offerings.

The Yoga Haus

The Yoga Haus

If you’re looking for classes near Gulf Place, check out 30-A Yoga or The Yoga Haus.

Balance Health Studio offers yoga classes, chiropractic services, acupuncture, dietary supplements, and more in Seagrove, and Otium Studios is located in 30Avenue.

Soul 4 Yoga at Point Washington United Methodist Church is a free yoga class offered weekly.

And, in Blue Mountain Beach, Sofitco Studios is open 7 days a week.

If you love yoga, you might want to try a private or group class at SoWal Pilates or a barre class.

Pure Barre 30A

Pure Barre 30A

Pure Barre is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. The local studio is in the WaterColor shopping center.

CrossFit continues to be a popular workout with several options in our area including 30A Crossfit at Momentum Fitness located in the South Walton Commerce Park, Sand Dunes Strength & Conditioning in Blue Mountain Beach, and SoWal CrossFit at NWFL Fitness which is home to Santa Rosa Beach’s only CrossFit Kids Certified youth development program.

So, whatever workout you choose to stay healthy, enjoy!


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Jessica Roberts is a Santa Rosa Beach writer and event producer. When not working or writing, you’ll find her out on the water or traveling somewhere new.